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well I got my workout in today but it was a big struggle. I was just tired and very unmotivated, and the run felt sluggish and it was not very fun. Total workout time today was 36 minutes. I am proud of myself for not skipping it like I wanted to, and I do admit later in the day I did feel pretty good. I did a total of 2.2 miles so that was good.

I do have one more workout to get in this week. I wish I had done it yesterday when I had the day off, but I was working on my office the whole day. Now I need to either get my long run in late tomorrow or late Saturday. I work all day tomorrow and we have an all day basketball tournament Saturday. I struggle with getting my workouts in early in the morning or later in the afternoon. I really prefer to do it between the hours of 9am-3pm. This week my long run is 35 minutes.

I hope to get in a workout Sunday as well, starting week three of the 5k to 10k program and hopefully an hour of yoga. That should start my week out right! Have a good weekend everyone!

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