Skip to main content

Winter, Winter and more Winter!

I am not going to lie, the last few weeks have been rough!  The cold weather, the snow and my week long cold.  I did not exercise at all last week!  And I have been dying to run outside but I just can't bring myself to do it in the cold and the snow!  Add into that the home renovations we have been doing and the fact I started graduate school in.  Crazy!

I did however get back on track this week!  I restarted week 3 of my 5k to 10k program, and I could tell I took a week off!  So far this week I have been active everyday except Sunday.

Monday - Ran 20 minutes, 5 minute warm up and cool down, 10 minutes arm strength
Tuesday - 50 minutes yoga, abs workout
Wednesday - 40 minutes elliptical

Today my plan is to get in 25 minutes of running, 35 minutes total.  Friday is elliptical and maybe yoga and Saturday is my long run for this week, 40 minutes.

Also this week I decided to do something about the 10 pounds I gained over the holidays and I took my eating into hand.  I also started drinking the proper amount of water.  I haven't been good at that lately!  The scale is already moving down so I am feeling better!

I have to keep my goal of running a half marathon in mind!  I want to be back at the biggest loser marathon in October, meeting the contestants again, but this time running the half marathon instead of the 5k!

Comments

Popular posts from this blog

Review: On Second Thought by Kristan Higgins

Thanks NetGalley for the Advanced Reading Copy of this one!  I read it back in January, but am a little behind on my blogging. Spring has been busy this year! This book made me feel all the feels!  It features two sisters Ainsley and Kate, and although it's a romance it could also be called women's fiction because it heavily features the relationship between the two sisters who have never been close.  However, some pretty big life events bring the two sisters together, closer than ever. Kate, who found her husband later in life, tragically loses him at the beginning of the book.  Readers follow her story of getting over the loss of her whirlwind romance and marriage, and then navigate a surprise that she never saw coming.  Watching Kate rebuild her life was addicting, and I had trouble putting the book down. Ainsley's romance is completely the opposite of whirlwind.  She has been waiting for 11 years for her boyfriend to propose.  Instead of pr...

Review - From the Sidelines by Amy Avanzion

One of my favorite things in the whole world is discovering a new author! Amy Avanzino is my new author this week, I loved From the Sidelines ! One of the things I loved most about this book is how I could relate to many parts of the story even though the main character Autumn is completely different than me (I however am a mother to three boys, all who played football!). I always admire writers than can make me feel that personal connection to a character or a story.  Autumn is an overprotective, single mom to a 10 year old boy who one day decides he wants to play football. Autumn knows nothing about sports and is not sure that this is a good idea at all. She has never thought that he was a sports type at all. However, since the end of her disastrous marriage Zachary hasn't been very happy and she wants to change that. She jumps right into the world of football, meets new people, learns how to trust herself and others and most importantly watches her son gain his footing and gai...

Recommended Reading!

I have not been posting a lot!  The back to school season has been rough with updating schedules, sporting and school events, working full time and adding a dog to our family!  I have been reading and listening to books though!  Here are a few I loved the last few weeks! Sweet Little Lies by Jill Shalvis: I finally got around to reading the first in the new Heartbreaker Bay series!  I read and reviewed the second one recently.  Click  HERE  for that post!  This one was just as fun as the first one.  I loved Pru and Finn's story.  I am really looking forward to the next ones in this series. Hope in a Jar by Beth Harbinson: I liked this one a lot more than the last one I read by her.  This story featured former best friends who have known each other since high school, Allie and Oliva.  Also, in the mix was their friend Noah who found himself in the middle of the two when they had a falling out.  Relationships ne...